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Learning how to go from a 5K to a Marathon and 5K Racing Information that is now Released
Learn how to go from a 5K to a Marathon, tips on 5K’s, and 5K definitions. Information also on 5K and Marathon Racing.
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November 28, 2008 (FPRC) -- Hobart, Washington USA
Jogging Tip has just released a new section of their website that has all of the information on how to go from a 5K to a Marathon, 5K Training Tips, and 5k Races. This is part of a new community website that is all about running and walking 5K. Members and non-members can visit this 5K to Marathon page on the Jogging Tip website for free at: http://www.joggingtip.com/.
Here is an excerpt from the 5K to Marathon Webpage:
“There come a time in the life of every 5k runner (or even jogger!) when he thinks about going on to the next level of running. That level is the 10k and then the half marathon. The ultimate goal is to run a full marathon. You may be able to run the marathon, but don’t make the mistake of thinking it only about increasing your stamina so that your body can handle the demands placed on it by the really long distance to be covered. The switch from running 5k to running a marathon involves a whole new technique of running, a far greater commitment of the sport, much longer and more arduous training and a completely different mindset.
If you are thinking of stepping up from 5k to the marathon, the first thing to do in consult your doctor and get his clearance that your body can accept the strain and demands that will be placed upon it. Although there is not age bar to running a marathon, the older you are, the more careful you need to be.”
There is plenty of more information on the new tips for going from a 5K to a Marathon website that can be found by visiting: http://www.joggingtip.com/. There is also a special going on now that allows members to gain access to free ebooks and other free materials just for signing up as a member of the jogging website for free at: http://www.joggingtip.com/ Users should check back often to the Jogging general page as more information will be added as the website expands and grows.
About Jogging Tip: Jogging Tip is a Community Site that brings users into a deeper relationship with Jogging, 5K Training, and Joggers from all over the world, and other jogging community members.
Send an email to Jenny Jenkins of Joggingtip
425-503-8401
Keywords:
5K, Jogging
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